Our Classes
Private Sessions (1:1)
Private sessions are our specialty! Personalized Pilates tailored to your body, history, and goals. Ideal for chronic pain, posture work, injury recovery, or anyone who wants professional guidance and steady progress. We focus on alignment, control, and safe progression, never rushing through movements.
Semi-Private Sessions (2-3 ppl)
Train with a partner while still receiving individualized coaching. Duets are great for clients who want accountability and consistency with careful attention to form, pacing, and modifications. Ideal for friends, couples, or anyone who wants consistent progress with a little extra energy.
Group Classes (4-8ppl)
A supportive small-group format that still prioritizes form, breath, and control. Recommended for clients who are comfortable with Pilates fundamentals and want to maintain strength, mobility, and alignment as part of a long-term routine.
Private and Semi-private sessions are by appointment only. Please call or text us to book your next appointment: 310-540-0479
What Makes ShapeShift Different?
Safety | Personalized | Supportive
Safety
We care about how you move, not just what you do. We coach form, pacing, and smart progressions so you can build strength without flaring up pain.
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Personalized
We tailor each session to your goals, your movement history, and what your body needs that day, so you are never trying to fit into a generic workout.
Supportive
ShapeShift is a calm, welcoming place where you can feel comfortable from day 1. We take you seriously, meet you where you are, and help you stay consistent, because that is where real results come from.​
Intro Offers for New Clients
*One package each available per new client. Packages are non-refundable.
"We love ShapeShift Pilates! Gina and Erin are the best owners. Fitness, injury or staying mobile, it does not matter. This are highly trained and certified teachers and they offer privates, semi-privates and classes. I enjoy my time with ShapeShift it is a chance for me to invest in me and small businesses."
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Frequently asked questions
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