A fast paced 55 minute group reformer class that combines the principles of Pilates with…
An invigorating 30 minute class that mixes fast, powerful, jumping movements with reformer exercises. Cardio…
55 minute group reformer classes with difficulty ranging from beginner to intermediate/advanced and all levels.…
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ShapeShift Pilates studio is located in Redondo Beach, California, specializing in the Pilates Method and Gyrotonic Expansion System. We offer personal attention to your fitness needs in a comfortable, non-competitive setting.