Taylor Seyler

ShapeShift Pilates Staff - Taylor

Taylor Seyler

Teacher

Taylor discovered her love for Pilates years ago. After taking Pilates from professionals, she decided to become an instructor herself.

Staff Introduction

Strength, Coordination, Balance, & Flexibility

Taylor is an associate of The Pilates Method and iscertified under the Physical Mind Institute.

Taylor’s love for movement started at a young age when she discovered her love for dance and choreography. She incorporates this passion by creating fun and invigorating classes for her clients. Taylor’s workouts consist of body sculpting on the reformer, Cadillac and Wunda Chair. She focuses on improving strength, coordination, balance, and flexibility. Because of her experience working in chiropractic offices and rehabilitation centers, Taylor is able to work with clients with different types of injuries as well. She has seen how Pilates has transformed all types of bodies and has brought overall wellness and strength to her clients.

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Classes

Group Pilates Reformer Class
advanced all all-levels beginner body-strength health-mind high-intensity intermediate main mind-balance strong

Group Pilates Reformer Class

55 minute group reformer classes with difficulty ranging from beginner to intermediate/advanced and all levels.…

Pilates – Beginner
all beginner body-strength health-mind main mind-balance

Pilates – Beginner

Our 55 minute Beginner Group Reformer class introduces clients to Classical and Progressive Pilates styles.

Pilates (All Levels)
advanced all all-levels beginner intermediate

Pilates (All Levels)

Our 55 minute All Levels Group reformer class combines Classical and Progressive Pilates styles with…

Jumpboard
advanced all body-strength health-mind high-intensity intermediate main mind-balance strong

Jumpboard

An invigorating 30 minute class that mixes fast, powerful, jumping movements with reformer exercises. Cardio…

Pilates (Intermediate)
all intermediate

Pilates (Intermediate)

This 55 minute Group reformer class combines Classical and Progressive Pilates styles with modifications for…