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Pre-Recs & Course Requirements


  • 30+ documented hours of well-rounded Pilates instruction with a Qualified Pilates Instructor.
    (ShapeShift will offer you a Student Discount to complete)
  • Completed Application
  • Entrance interview
  • Tuition deposit
  • Signed Student Contract (day 1 of class)
  • Personal Liability Insurance if practicing in your Host Studio

PSC upholds the most current PMA curriculum recommendations and standards of practice. PSC reserves the right to refuse admittance to any applicant

Course Requirements

Assessment Based Certificate/Diploma issued upon completing all course requirements including, but not limited to:

  • 120 hours of Classroom Experience with a PSC Master Trainer – Provided
  • 75 hours of Observation/Apprenticeship with a qualified instructor
  • 100 hours of Practice Teaching/Charting with classmates/family/friends etc.
  • 40 hours of Self Integration (additional Pilates private, semi private or mat class experience with qualified instructor)
  • Client Assessment and Programming Project – assignment
  • Anatomy Thesis Project – assignment
  • 15 hours Pilates Professional Video/DVD Observation
  • Passing scores on tests, practical exams and projects

**Requirements are different for Mat only or any Modular Course