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Course Descriptions

Pilates Teacher Training

Pilates Teacher Training Full Course

Students will learn Pilates Mat, Reformer, Cadillac and Chair. An international, PMA Fostering Future Professionals Program that combines Classical and Progressive Pilates styles with modifications and variations. Creative training and program development skills for any level of proficiency. Medical anatomical terminology. Verbal and tactile cueing skills. You will learn to understand indications and contraindications for specific injuries and dysfunctions.

Our next full Teacher Training Course begins Fall 2017, Date TBA and will run for 16 weeks.

Please contact us with inquiries at 310.378.4455

Course schedule TBA
Deposit:$500.00
Total:$4900.00
Apply now →

Pilates Fundamentals and Philosophy Workshop

An extensive alignment and cueing protocol from head to toe to cohesively instruct a client. This workshop is the basis of all PSC’s training in the Teacher Training Programs. It includes the Pilates philosophies collected from many teachings and also covers terminology and basic anatomy. This is the “Nuts and Bolts” of all skilled teaching and is required for the Mat program.

Tue, 11 Oct 2016
4:00 pm8:00 pm
Fri, 14 Oct 2016
1:00 pm5:00 pm
Deposit:$100.00
Total:$300.00
Apply now →

Pilates Mat Teacher Workshop

A Professional Program that incorporates Classical and Progressive styles. Mat Pilates is the foundation of any Pilates Program is a pre-requisite for the PSC Full Program (Reformer, Cadillac, Chair). You will attend the first 3 weeks of a Full Program.

Tue, 18 Oct 2016
4:00 pm8:00 pm
Fri, 21 Oct 2016
1:00 pm5:00 pm
Tue, 25 Oct 2016
4:00 pm8:00 pm
Fri, 28 Oct 2016
1:00 pm5:00 pm
Tue, 01 Nov 2016
4:00 pm8:00 pm
Fri, 04 Nov 2016
1:00 pm5:00 pm
Deposit:$100.00
Total:$1000.00
Apply now →

Pilates Reformer Teacher Training Workshop

A comprehensive Pilates Program that combines Classical and Progressive Pilates styles with modifications and variations. Creative training and program development skills for any level of proficiency. Medical anatomical terminology. Verbal and tactile cueing skills. Understand indications and contraindications for specific injuries/dysfunctions.  6 weeks.

Tue, 08 Nov 2016
4:00 pm8:00 pm
Fri, 11 Nov 2016
1:00 pm5:00 pm
Tue, 15 Nov 2016
4:00 pm8:00 pm
Fri, 18 Nov 2016
1:00 pm5:00 pm
Tue, 22 Nov 2016
4:00 pm8:00 pm
Tue, 29 Nov 2016
4:00 pm8:00 pm
Fri, 02 Dec 2016
1:00 pm5:00 pm
Tue, 06 Dec 2016
4:00 pm8:00 pm
Fri, 09 Dec 2016
1:00 pm5:00 pm
Tue, 13 Dec 2016
4:00 pm8:00 pm
Fri, 16 Dec 2016
1:00 pm5:00 pm
Deposit:$100.00
Total:$2000.00
Apply now →

Cadillac Pilates Teacher Training

A Professional Program that combines Classical and Progressive Pilates styles with modifications and variations. Creative training and program development skills for any level of proficiency. Medical anatomical terminology. Verbal and tactile cueing skills. Understand indications and contraindications for specific injuries/dysfunctions. Approx 3 weeks.

Tue, 20 Dec 2016
4:00 pm8:00 pm
Fri, 23 Dec 2016
1:00 pm5:00 pm
Tue, 03 Jan 2017
4:00 pm8:00 pm
Fri, 06 Jan 2017
1:00 pm5:00 pm
Tue, 10 Jan 2017
4:00 pm8:00 pm
Fri, 13 Jan 2017
1:00 pm5:00 pm
Deposit:$100.00
Total:$1000.00
Apply now →

Wunda Chair Pilates Teacher Training

An international, PMA Fostering Future Professionals Program that combines Classical and Progressive Pilates styles with modifications and variations. Creative training and program development skills for any level of proficiency. Medical anatomical terminology. Verbal and tactile cueing skills. Understand indications and contraindications for specific injuries/dysfunctions. Approx 2.5 weeks.

Tue, 17 Jan 2017
4:00 pm8:00 pm
Fri, 20 Jan 2017
1:00 pm5:00 pm
Tue, 24 Jan 2017
4:00 pm8:00 pm
Fri, 27 Jan 2017
1:00 pm5:00 pm
Tue, 31 Jan 2017
4:00 pm8:00 pm
Fri, 03 Feb 2017
1:00 pm5:00 pm
Deposit:$100.00
Total:$1000.00
Apply now →
ShapeShift in Torrance Readers Awards
south bay's best pilates 2011-2012

Refer A Friend Special Offer

The Best way to stay motivated is to team up with a friend! We would like to thank you for referring your friends. We will give you a $25 credit on your account for any friend you refer THAT PURCHASES A PACKAGE the same day as their intro.

Announcing Teacher Training!

Starts May19, 2015 View Course List →