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is located in Redondo Beach, CA, specializing in the Pilates Method and Gyrotonic Expansion System. We offer personal attention to your fitness needs in a comfortable, non-competitive setting.Pilates has been described as the “perfect exercise system”. What makes the Pilates Method so unique? Pilates is a non-impact, resistance-based exercise system that can be done by literally anyone, old or young, fit or unfit, injured or healthy, athlete or non-athlete.Many people’s bodies have imbalances and weakness which may be caused by poor posture, old injuries, stress, lack of strength, tension, inflexibility to name a few.The benefit of the Pilates’ exercises are far reaching – like putting money in your retirement account for your future. Our goal is to help you reach a level of fitness that empowers you in every area of your life!


Studio Photos and Nancy’s Portraits by Erik R. Soto Photography.

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730 S. Pacific Coast Highway Ste 101,

Redondo Beach, CA 90277



to Your ShapeShift Account

To view your ShapeShift account, please click on the link below.  We do not accept payment or appointments online.  Please contact the studio for your scheduling needs.

Please note: you will be prompted to create a personal login and profile before viewing your account.

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Our next course begins January 2019


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Call (310) 378-4455 for More Information and/or  Schedule a Studio Visit

Pursue a rewarding career with a flexible schedule. We teach a comprehensive course tailored to each student’s goals. Our instructors are successful and sought after. Invest in your future & sign-up today.                                          WORK WELL, LIVE WELL.


Fundamentals (required): TBA
Mat: TBA
Reformer: TBA
Cadillac: TBA                                                             Wunda Chair: TBA


ShapeShift Team


ShapeShift in Torrance Readers Awards
south bay's best pilates 2011-2012

Refer A Friend Special Offer

The Best way to stay motivated is to team up with a friend! We would like to thank you for referring your friends. We will give you a $25 credit on your account for any friend you refer THAT PURCHASES A PACKAGE the same day as their intro.

Announcing Teacher Training!

Starts May19, 2015 View Course List →